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Most patients who undergo knee replacement surgery can expect a better quality of life. The knee arthroplasty improves mobility and relieves pain, after all. However, a complete return to everyday activities post-surgery will take time and patience. For you to maximize the benefits of your knee replacement, you’ll need to be an active participant in…
If you are a “no pain no gain” person, chances are you may be suffering from chronic pain in your knees due to an injury, such as a sprain or strain; or degenerative condition such as arthritis, tendonitis. And chances are also that you have ignored the pain and, surprise! The pain is getting significantly…
Our knees are crucial to our ability to move. Known as a hinge joint, the knee is made up of three compartments: inside (medial), outside (lateral), and in front of (patellofemoral) the knee. It is located between the thighbone (femur) and lower leg bone (tibia). A common knee injury occurs when cartilage protecting the inside…
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