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The largest tendon in the body is the Achilles tendon, and its function is to help you walk, jump, run, and move about. But, in accordance with Greek mythology for which it is named, this tendon can represent a major weakness. This tendon is subject to severe inflammation (tendonitis) that can completely immobilize you. To…
Wear and tear injuries are exactly as one would expect. Nothing sudden, they happen over the course of time as constant stress or strain is placed on a certain part of the body, usually tendons, joints, and muscles. While many of these injuries are sports-related – exercises or our favorite sports just start to wear…
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