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One of the keys to maintaining strong, healthy bones and joints involves exercise or, to be more precise, stretching exercises. Stretching each day not only helps reduce any tension or discomfort you may feel in your shoulders, neck, back, arms, and legs – but it can also increase the range of motion in your joints…
It’s easy to determine why neck pain and jaw pain would be related – because one affects the other. If your jaw muscles are tight for whatever reason, it could in turn pull on the muscles within your neck causing quite literally…a pain in your neck. The culprit of your jaw and neck pains could…
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