Knee pain from arthritis can make everyday tasks harder and affect your quality of life. If you live in St. Peters, MO, and are dealing with arthritis in your knees, knowing which type is causing your pain is very important. Osteoarthritis and rheumatoid arthritis are the two most common types, but they are not the
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Top 5 Exercises for Knee Pain Relief: Strengthening and Stretching for Better Mobility
Many people worldwide suffer from knee arthritis, which can be anything from a dull ache to a sharp, stabbing pain. It can make even simple activities like walking or climbing stairs challenging. But there are ways to exercise your knee that can help manage knee arthritis. By strengthening the muscles around the knee, you can
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