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Lower back pain often emerges at the most inopportune times. For many, this discomfort goes beyond annoyance, interfering with daily activities and simple tasks. However, targeted stretches can alleviate pain, promote recovery, and enhance mobility. This article delves into straightforward yet effective stretches designed to relieve lower back pain. You will discover detailed, step-by-step
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Carol Owen
A+ experience from start to finish. The staff in the waiting area are very capable and personable. The wait time is short and my most recent visit was my third time there with the third specialist. I have been a patient of Dr. Frisella, Dr. Glissom and now Dr. Fallon. I always rave about their knowledge, expertise and care. I recommend them to all my friends, and give them a five star recommendation to all!
Alma Gayle
Everyone was great and Dr Spezia is my kind of Doctor! Thorough, and a great upbeat personality!
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