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Athletes and physically active individuals focus a lot on enhancing their performance, from the number of hours they sleep or rest to the type protective gear and footwear they use when exercising or playing a game. One extremely important aspect of sports performance is nutrition. Sports nutrition refers to food intake that focuses on providing
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Visiting an Orthopedic Surgeon for the First Time – 10 Things You Should Ask
Your first appointment with an orthopedic surgeon can be intimidating and confusing as you’re probably still adjusting to the idea of having surgery. Making a list of questions can help calm your nerves and ensure that you get all the right information. It also allows your doctor to have an understanding of your concerns. The
Read MoreIs MAKOplasty a Good Choice for My Hip Replacement?
Joint replacement surgery is a big ordeal – but thanks to the new minimally invasive techniques like MAKOplasty, even a full hip replacement can be performed on an outpatient basis. In MAKOplasty, the surgeon utilizes robotic technology for pinpoint accuracy in removing diseased tissue and replacing it with prosthetic materials. This technology requires much smaller
Read MoreWeight Training and Knee Injuries
Getting into a weight training program is great for your heart and other muscles, but it puts you at risk of injuries – particularly knee injuries. When you lift weights, you are placing a lot of extra pressure on your knees, because they must not only support your body’s weight but also the weights you’re
Read MoreCurrent Trends in Pain Management
Anyone with chronic pain knows all too well that it can be difficult to find long-term relief from symptoms. Patients who have chronic pain are at high risk of developing a dependence on prescription pain medication, which they rely on for relief. While pain medication helps relieve pain, it does not get to the heart
Read MoreSigns of a Herniated Disc
The discs that cushion your vertebrae are called spinal discs. As a result of wear-and-tear or injuries incurred in accidents, these discs can slip or bulge, which can irritate the surrounding nerves. When the nerves are irritated, it can cause pain symptoms in your back, neck, and other parts of your body. This condition is
Read MoreTreatments For Hand Pain
Hand pain is rarely ever just one thing. It commonly occurs with other symptoms, such as swelling, stiffness, numbness, and tingling. In any case, hand pain is more than just an annoyance. You rely on your hands for so many things! Hand pain may be due to osteoarthritis, a nerve condition, or an injury. Have
Read MoreCommon Types of Knee Injuries
Because the knees are load-bearing joints which allow us to walk and run, our knees are among the most important joints in the body. Thanks to their complexity and the constant pressure placed on them, they’re naturally prone to injury – especially if you lead a very active lifestyle or if you play sports. An
Read MoreHow to Find the Right Orthopedic Surgeon for You
Orthopedic surgeons are specialized physicians who can treat your musculoskeletal issue using surgical and nonsurgical treatments. Orthopedic surgeons are highly experienced in diagnosing, treating, and preventing conditions, injuries, and diseases associated with the muscles, bones, ligaments, tendons, and other connective tissue in the body. Finding the right orthopedic surgeon to help you ease pain symptoms
Read MoreAdvanced Bone & Joint Welcomes Dr. Colleen E. Glisson To The Team!
We are pleased to announce the addition of Dr. Colleen E. Glisson to its team of specialists, providing expert hand, wrist and elbow services at the practice’s St. Peters and O’Fallon, Missouri locations. To learn more about Dr. Glisson and what services she will be providing at the practice, click here.
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Carol Owen
Alma Gayle
