A sidelining injury: it is what professional and amateur athletes fear most. However, with the right sports medicine treatments, you can return to play, equipped with strategies to stay focused and encouraged. Here are the best recommendations from sports medicine physicians to help injured athletes get back to the sport or activity they enjoy most.
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Non-Surgical Neck Pain Treatment: Insights From Neck Doctors
The cervical spine, along with its seven vertebrae, nerves, muscles, and connective tissue, is prone to a common problem: neck pain. More than an issue of aging or sports injury, neck pain can stem from poor posture, an inactive lifestyle, and other issues. When neck pain persists, it is best to find out what non-surgical
Read MoreThe Role of a Spine Surgeon: Understanding Their Expertise and Specializations
Spine surgeons understand the complexities of the musculoskeletal and nervous systems as they relate to the health, structure, and function of the bony spinal column. If you have sustained a back injury or have a degenerative spine condition or congenital deformity, your primary care physician may refer you to a spine surgeon for a complete
Read MoreWhen to Seek Medical Attention For Neck Pain: Signs of Serious Issues
Neck pain is a common complaint of numerous people across the United States. Described as aching, soreness, tingling, or tenderness, this musculoskeletal symptom can resolve by itself or, when persistent, may need medical attention. Let’s look at the causes of neck pain and when you should see an orthopedic physician for care. Causes of Neck
Read MoreSpine Health And Posture: How a Spine Doctor Can Help Improve Alignment
Spinal health and your posture are intertwined. If you tend to slouch forward or bend to one side, you place undue pressure on your spinal nerves, bones (vertebrae), and associated muscles and connective tissue. Numerous symptoms can develop as a result, including pain. Let’s look at the ‘dos’ and ‘don’ts’ of spinal health and posture
Read MoreNavigating Low Back Pain in Athletes: Injury Prevention, Treatment, and Recovery Strategies
Lower back pain can sideline any athlete–professional or amateur. To keep you in the game, you must treat acute and chronic injuries and learn ways to recover well and prevent future problems. In this blog, we will look at the causes of lower back pain and ways to get your back strong and active once
Read MoreCarpal Tunnel Syndrome: Insights From Hand Specialists on Diagnosis and Treatment
Carpal tunnel syndrome (CTS) is a repetitive motion injury that affects the motion and strength of the hand and wrist. If you are experiencing reduced grip, along with numbness, tingling, and pain in the thumb, index finger, middle finger, and the top half of the ring finger, you may have CTS. A hand specialist can
Read MoreLife After Joint Replacement: Rehabilitation and Recovery Tips For Success
After having replacement surgery on the hip, knee, shoulder, elbow or other joint, expect your quality of life to improve. As you go through your recovery and rehabilitation, your orthopedic surgeon and support team will help transition you to your new normal. Here are tips for success as you make the journey to better musculoskeletal
Read MoreThe Role of Physical Therapy in Back Pain Management
Physical therapy helps a wide array of musculoskeletal symptoms and conditions. It’s an excellent way to control both acute and chronic neck, mid-back, and lower back pain. Here’s more on the role of physical therapy in back pain management. Seeing a Back Pain Specialist Back pain may originate in a variety of ways. For instance,
Read MoreUnderstanding Plantar Fasciitis Treatment Options
Plantar fasciitis is a chronic inflammatory health issue affecting the connective tissue between the heel bone and the ball of the foot. The plantar fascia forms and supports the arch of the foot, and if this tissue is overstretched, pain, swelling, and poor mobility result. Let’s discuss the symptoms of plantar fasciitis, your treatment options,
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