Knee Pain Relief: Top Treatment Options Explained

The best treatment for knee joint pain depends on your specific situation, how bad the pain is, and what is causing it. Knee pain is common and can make daily activities much harder than they should be. Whether your pain is occasional or ongoing, knowing your options can help you choose the right care.

Specialists, like those at Advanced Bone & Joint, provide a range of treatments from simple therapies to advanced surgeries. They create personalized plans to help you feel better and get back to your active life.

In this blog, we will cover the following:

• Causes and Treatments: Arthritis, injuries, or overuse cause knee pain, and therapy and medications can help.
• Surgical Options: If needed, surgeries like arthroscopy or knee replacement can provide relief.
• Long-Term Knee Health: Stay active, manage your weight, wear proper shoes, and see your doctor regularly.

What Are the Best Non-Surgical Treatments for Knee Joint Pain?

Many people find relief from knee pain with non-surgical treatments that reduce pain and improve movement. These are often the first steps to managing knee discomfort.

Physical Therapy and Exercise

Physical therapy helps strengthen the muscles around your knee, giving it better support and stability. Therapists create exercises to improve movement and reduce stiffness. They help you regain function and learn proper techniques.

Medications for Pain Relief

Anti-inflammatory medicines like ibuprofen or naproxen can reduce swelling and pain. For more severe cases, your doctor may suggest stronger prescription medications.

Injection Therapy

Corticosteroid injections reduce inflammation and provide pain relief for months. Hyaluronic acid injections act as a lubricant for the joint. This improves movement and reduces pain without surgery.

Lifestyle Changes

Losing weight eases pressure on your knees, reducing pain. Low-impact activities like swimming or cycling keep you fit without straining your joints. Wearing supportive shoes also helps protect your knees during daily activities.

 

At Advanced Bone & Joint, we combine physical therapy and medical care to create a complete plan for the best results.

When is Surgery the Best Treatment for Knee Joint Pain?

Surgery is needed when non-surgical treatments no longer work and pain disrupts daily life. An orthopedic surgeon will assess your condition and suggest the best procedure for you.

Arthroscopic Surgery

This minimally invasive surgery uses small cuts and a camera. Surgeons perform it to fix damaged cartilage or remove torn meniscus tissue. Recovery is quicker, and most people return to normal activities in a few weeks.

Knee Replacement Surgery

Partial knee replacement fixes damage in specific areas, while total knee replacement replaces the entire joint.

Both options stop severe arthritis pain. According to the Cleveland Clinic, they provide long-lasting results with modern implants. Outpatient knee replacement is also an option.

Reconstructive Procedures

Osteotomy realigns bones to balance weight on the joint. Meanwhile, ligament reconstruction repairs torn ligaments for better stability. These surgeries restore joint function and prevent further damage.

Advanced Bone & Joint offers same-day joint replacement surgeries, allowing patients to recover at home. This reduces hospital stays while ensuring safety and effective results.

What are the Common Causes of Knee Joint Pain?

Knowing what is causing your knee pain helps your doctor find the right treatment. Different problems need different solutions.

Arthritis and Joint Wear

Osteoarthritis happens when the cartilage in your knee wears down over time, leading to pain and stiffness. Rheumatoid arthritis is caused by the immune system attacking a joint. Early treatment can help manage both conditions.

Injuries

According to the Mayo Clinic, sports injuries often damage knee ligaments or the meniscus. Sudden twists or accidents, like car crashes, can cause serious knee injuries. Quick medical care helps prevent further issues and speeds up recovery.

Overuse and Stress

Years of daily activities, running, jumping, or repetitive work can wear out your knees. Identifying these causes can help prevent long-term problems.

An orthopedic surgeon can evaluate your knee with advanced imaging and tests. This way, they can find the exact issue and recommend the best treatment for knee joint pain.

How Can I Keep My Knees Healthy After Treatment?

Taking care of your knees after treatment is important to keep them strong and pain-free. Here are some simple ways to maintain knee health:

Do Low-Impact Exercises

Activities like swimming, cycling, and walking are great for your knees. They keep your joints flexible, strengthen muscles, and help avoid putting too much stress on your knees.

Manage Your Weight

Extra weight puts more pressure on your knees. Losing even a little weight can reduce pain and lower the risk of arthritis. Healthy eating and guidance from a nutrition expert can help.

Protect Your Joints

Wear supportive shoes to absorb shock and reduce stress on your knees. Use knee braces if needed for extra stability. Avoid high-impact sports to prevent injuries.

See Your Doctor Regularly

Regular check-ups with your doctor help catch any problems early. Preventive care and education can help you make smart choices to protect your knees.

At Advanced Bone & Joint, we provide support and resources to help you stay active and maintain healthy knees for the long term.

Best Treatment for Knee Joint Pain in St. Peters, O’Fallon, & Wentzville, MO

The best treatment for knee joint pain depends on your unique situation and specific needs. From conservative therapies to advanced surgical options, effective solutions are available. Professional evaluation helps determine the most appropriate treatment approach for your condition. With expert orthopedic care, patients can regain mobility and enjoy pain-free living.

Advanced Bone & Joint combines cutting-edge treatments with personalized care to achieve optimal outcomes. Our board-certified orthopedic surgeons have the experience and expertise to address complex knee problems. Contact us to explore your treatment options and take the first step toward lasting relief. Trust our board-certified orthopedic surgeons at Advanced Bone & Joint. Call our offices at (636) 241-9807 or submit an online appointment request form.

The best knee replacement surgeons near you look forward to serving you!