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Running is a great exercise to maintain fitness and good health. It significantly improves your cardiovascular health and strengthens your muscles for a better quality of life. However, with every run, there’s always a chance of injuries such as sprains and knee pain. You can avoid possible running injuries through preparation, proper gear, and other
Read MoreSports Medicine Physician near me
What Do Sports Medicine Physicians Work On?
If you have been injured during sports play, you may want to consider a sports medicine physician to provide you with the expert care you need to get back in the game. The role of a sports medicine physician is to treat and prevent a wide range of sports and physical activity-related injuries and conditions,
Read MoreTips on Preventing Winter Sports Injury from a Sports Medicine Physician
As the snow begins to fall and the temperature starts to drop, many people begin to plan their winter sports activities. Whether you enjoy skiing, snowboarding, or just playing in the snow, it’s important to be aware of the risks of winter sports injuries. According to the American Academy of Orthopedic Surgeons, more than 250,000
Read MoreWhat Sports Medicine Aims To Do
Sports medicine is a subspecialty of medicine that deals with injuries sustained from sports and exercise. It has its roots in ancient Greece, where athletes would consult physicians for help in achieving their optimum performance. In modern times, sports medicine has evolved into a highly specialized field that uses the latest scientific research to prevent
Read MoreWhat Are the Basic Components of Sports Medicine?
Whether you are a weekend warrior, recreational player, professional athlete, or someone who wants to stay fit in the golden years of your life, sports medicine is the key to your function and longevity. Sports medicine focuses on evaluating, diagnosing, and treating injuries you sustain during exercise or sports. Sports medicine doctors provide the diagnosis,
Read MoreSports Medicine: How to Stay in Shape During the Off Season
During the off-season, it’s easy for athletes to lose motivation to stay in shape. It can also be a struggle to keep up with your training routine and healthy eating. However, the end of a season doesn’t give you permission to slack off. Although you can reduce your training load, it’s still essential to maintain
Read MoreReady to Get Back on the Field? Follow These Sports Medicine Tips for a Speedy Recovery
Athletes who play sports do it because they love their game. If you are an athlete, whether amateur or professional, what you have chosen to do is important to you. One of the most unfortunate things that can happen to you is to become injured, forcing you off the court or field. Although you can
Read MoreAre You Ready for Summer Sports? Tips from a Sports Medicine Physician
Summer is here—a great time to play sports and enjoy the outdoors. People go cycling, head out to lakes and rivers to go canoeing and kayaking, flock to the beach to play volleyball, and do many other fun activities. There’s no doubt that summer sports are exhilarating, but it is worth keeping in mind that
Read MoreWhat Can a Sports Medicine Physician Treat?
A sports medicine doctor treats a wide range of orthopedic injuries sustained while playing sports or engaging in moderate to strenuous physical activity. This type of injury can also happen while doing everyday activities and pulling or twisting a joint or muscle the wrong way. If you lead a fairly active lifestyle and you have
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Carol Owen
Alma Gayle
