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Ankle pain is a common issue that many people face at some point in their lives. Whether it is mild discomfort or severe pain, ignoring it can lead to worsening symptoms. Minor aches can sometimes resolve on their own. However, the pain should not be overlooked if it persists or impacts mobility. This article
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Flip-Flop Fear: How These Flimsy Shoes Can Impact Your Step
Rising temperatures mean wearing a cooler, lighter clothing, and more comfortable and casual footwear. For many people, flip-flops are a standard footwear choice during the warmer summer months – and these sandals are becoming more and more popular for wearing all year long. Although wearing flip-flops on the beach for a few hours may be
Read MoreWhat You Need to Know About Achilles Tendonitis
The largest tendon in the body is the Achilles tendon, and its function is to help you walk, jump, run, and move about. But, in accordance with Greek mythology for which it is named, this tendon can represent a major weakness. This tendon is subject to severe inflammation (tendonitis) that can completely immobilize you. To
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Carol Owen
Alma Gayle
