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Athletes who play sports do it because they love their game. If you are an athlete, whether amateur or professional, what you have chosen to do is important to you. One of the most unfortunate things that can happen to you is to become injured, forcing you off the court or field. Although you can
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Facts About Sports Injury Recovery
Sports motivate people to push the limits of the human physique. However, aiming for better outcomes may sometimes result in sports injuries. It can only take a single fall or slip for trauma to occur. Fortunately, there are established treatment and recovery methods for athletes’ most frequent injuries. Here are some things you need to
Read MoreAre You Ready for Summer Sports? Tips from a Sports Medicine Physician
Summer is here—a great time to play sports and enjoy the outdoors. People go cycling, head out to lakes and rivers to go canoeing and kayaking, flock to the beach to play volleyball, and do many other fun activities. There’s no doubt that summer sports are exhilarating, but it is worth keeping in mind that
Read MoreSports Medicine Facts You Should Know
Are sports a big part of your life? Are your kids involved in school or club sports? Whether you are a professional, avid recreation participant, or just someone wishing to stay in shape, sports medicine is key to your function and longevity as an athlete. Here are some facts to help you take full advantage
Read MoreWinning The Injury Recovery Race: Effects of Sports Injuries on Athletes
Injuries are a part of playing sports. Athletes, both amateurs and professionals, need to be educated on injury prevention and receive comprehensive injury treatment when necessary in order to keep playing their sport. As an athlete, the game becomes a huge part of who you are. It becomes your identity and a source of confidence.
Read MoreSports Injury Prevention Tips
Sports injuries can bring down even the fittest athletes and dash their hopes of reaching their peak performance. While there’s no foolproof strategy to completely avoid sports injuries, there are practical steps you can take to reduce your risk of sustaining one. Below are some prevention tips to help you keep sports injuries at bay.
Read MoreHelpful Tips from a Sports Medicine Doctor on How to Prevent Injuries
Whether you like to dribble on the court or on the driveway, jog or run for exercise every day, or participate in any other physical activity, we never know when an injury might happen. You could suffer from an acute injury when you simply move your leg the wrong way or step off of a
Read MoreCommon Leg Injuries During Winter Sports
Winter is not just a season full of cold and gloomy days. On the contrary: With a whole new set of seasonal sports to try out, winter can also be fun and exciting. However, snow sports and ice sports have their own set of risks, especially leg injuries. Before you set out to enjoy wintertime
Read MoreWhy Sports Medicine Is Important for Athletes
Playing at the top of your game demands lots of energy, strong muscles, and intense joint movement. However, even the best athletes can overexert or injure themselves without proper guidance, and that’s where sports medicine comes into play. Medical doctors who practice sports medicine specialize in helping athletes maintain their peak performance, whether amateur or
Read MoreWhat You Should Know About ACL Injuries if You Are an Athlete
When you’re an athlete, you put a great deal of stress on your body. You put yourself at risk of injuries for this reason. For some athletes, an ACL injury can occur. It’s important to understand the condition and recognize its signs, so you can receive the treatment you need, when you need it. About
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Carol Owen
Alma Gayle
