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Athletes and fitness enthusiasts dedicate their time and energy to pushing their physical limits. Whether training for a marathon, competing at a professional level, or simply staying in great shape, the body endures significant strain. Sports medicine offers specialized care designed to support your athletic performance, prevent injuries, and optimize recovery. Read on to explore
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Sports Injuries and the Feet: Expert Advice from Foot and Ankle Specialists
In the world of sports, agility, strength, and endurance are key. But there is another unsung hero in this dynamic world: our feet. Often overlooked, the feet are the foundation of almost every athletic action, absorbing impact, providing balance, and enabling complex movements. Unfortunately, they are also prone to a range of injuries. This article
Read MorePreventing Common Running Injuries: Tips for Runners
Running is a great exercise to maintain fitness and good health. It significantly improves your cardiovascular health and strengthens your muscles for a better quality of life. However, with every run, there’s always a chance of injuries such as sprains and knee pain. You can avoid possible running injuries through preparation, proper gear, and other
Read MoreMinimally Invasive Orthopedic Procedures for Sports Injuries
Sports injuries can no doubt be a major setback for athletes. It negatively impacts both their performance and overall well-being. However, thanks to advancements in medical technology, there are minimally invasive orthopedic procedures that treat these injuries effectively. These procedures not only minimize the damage to surrounding tissues but also offer quicker recovery times compared
Read MoreReturning to Sports After Injury: The Orthopedic Sports Medicine Approach
A sidelining injury: it is what professional and amateur athletes fear most. However, with the right sports medicine treatments, you can return to play, equipped with strategies to stay focused and encouraged. Here are the best recommendations from sports medicine physicians to help injured athletes get back to the sport or activity they enjoy most.
Read MorePreventing Sports-related Knee Injuries: Tips and Advice from Orthopedic Experts
If you have injured your knee in a basketball game or have pain related to your weekend runs, you likely wish the problem had never happened. If you’d like to prevent sports-related knee injuries, consulting orthopedic experts is the best option. Here are some practical tips on keeping your knees healthy, mobile, and pain-free. The
Read MoreSports Medicine Center for Strain Injuries in Wentzville, Missouri
Strain injuries can happen to the young and old, whether you are an athlete or a weekend warrior. Strains involve the tearing, twisting, or rupture of muscles and/or the tendons that connect the muscles to the bones. Most of these injuries heal without surgery. However, expert evaluation at a sports medicine center provides the best
Read MoreWhat Do Sports Medicine Physicians Work On?
If you have been injured during sports play, you may want to consider a sports medicine physician to provide you with the expert care you need to get back in the game. The role of a sports medicine physician is to treat and prevent a wide range of sports and physical activity-related injuries and conditions,
Read MoreStages of Sports Injury Rehabilitation
Injuries can sideline anyone who plays sports, from professionals to weekend warriors. It is vital to ensure that athletes return to their peak performance quickly, safely, and with minimal risk of re-injury. To achieve that, these patients must undergo a recovery process with several stages. Sports injury rehabilitation is a multi-step process. The goal is
Read MoreWhen to Visit a Sports Medicine Clinic for a SLAP Tear
The shoulder joint is one of the most complex and frequently used joints in the body. From the biggest to the smallest movements you make daily, chances are, you have your shoulders engaged during most, if not all, of them. This frequent use of the shoulder combined with its wide range of motion makes the
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Carol Owen
Alma Gayle
