A Pep Talk from Your OWN Personal Coach

Advanced Bone & Joint

Are you tired of feeling sluggish all the time? Are you fed up with feeling uncomfortable in your clothes? Are you afraid to find out what your blood pressure or cholesterol numbers are? If you are READY to make real changes in your life, then we encourage you to consider our Optimal Weight & Nutrition (OWN) program.

Through our team approach, I will help you in your relationship with food. Think about all the relationships we have in our lives. The one we have with food is equally as important as the one we have with our parents, our spouse, or children.

Food is our fuel. Food is something we must have every day. I want to help you make healthy choices and to help change your mindset so that those healthy choices FEEL right, without being deprived.

We all fear failure. Trying yet another “diet” and losing weight, but then failing when you gain it all back and then some is discouraging. Let’s redirect that fear and discover together your individual struggles. We are all unique and have our own unique relationship with food. I want to help you OWN your health and be proud of the new and improved version of you. This program is not a diet…it’s the beginning of the rest of your life.

I look forward to helping you succeed in your quest to LIVE YOUR LIFE!

– Delia

Call (636) 229-4214 to learn more about the OWN weight loss program and how to get started.