Running is a great exercise to maintain fitness and good health. It significantly improves your cardiovascular health and strengthens your muscles for a better quality of life. However, with every run, there’s always a chance of injuries such as sprains and knee pain. You can avoid possible running injuries through preparation, proper gear, and other…
Our Orthopedic Blog
Find out what our doctors are up to and tune into the latest orthopedic news that matters to you.