Why Bone and Joint Health are so Important for Seniors?

Why Bone and Joint Health are so Important for Seniors?

by Shearly (SU)
Hilda was 68 years old when she fell on her porch. Her daughter took her straight to see her family physician. Fortunately, the doctor told her nothing was broken. She would be sore for a few days, but other than a few bruises she was going to be just fine. Her doctor explained to her years ago how bone and joint health for seniors is incredibly important; Hilda had taken his advice to heart, and began to take the supplements and medications he prescribed, eat a balanced diet, avoid sodas, and she lifted small weights and walked almost every day for exercise.